good health in good taste
      
 
 
 
 
 
 
 

Blueberry Recipes

We are sorry to add this recipe as one piece will never seem like enough.

Blueberry Sour Cream Cake
 
 
Combine thoroughly and press into bottom of spring form pan:
 
1 ½ cups flour
½ cup sugar
½ cup butter
1 ½ teaspoons baking powder
1 egg
1-teaspoon vanilla
 
Pour 4 cups Ruby Red Farms Blueberries evenly into pan. (2 @ 340 gram  frozen packages)
 
Combine and blend well:
 
2 egg yolks
½ cup sugar
1-teaspoon vanilla

1 cup sour cream

1 cup of either dry cottage cheese, marsapone cheese or cream cheese.

 
Pour over berries.
Bake at 350 degree for approximately 1 hour, or until top is golden brown.
 
Let sit and cool before cutting.

Blueberry Smoothie
Yields: 1 large serving

Ingredients:
1 ripe medium banana
3/4 cup fresh or frozen blueberries
1/4 cup nonfat vanilla yogurt
3/4 cup skim milk
Pinch of cinnamon
1/2 cup crushed ice
Combine all of the ingredients in a blender and puree until smooth.

Nutrition information: Calories 281 kcal, Total Fat 1.3 gm, Saturated Fat .4 gm

 
 
 
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